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Spinach Garlic Pasta: fast, simple, delicious

Prep 10 min Cook 12 min Difficulty 1/5

Fast spinach garlic pasta with parmesan in 25 minutes. Simple, veggie-forward dinner.

Why this recipe works

This quick spinach garlic pasta is a light, weeknight-friendly dish. It suits cooks who want a fast, veggie-forward meal with simple pantry staples.

Search intent: quick weeknight pasta with spinach
  • spinach garlic pasta
  • quick vegetarian pasta
  • easy weeknight pasta
  • garlic parmesan pasta
  • pasta with spinach
  • one-pot pasta
  • light pasta sauce

Key takeaways

Ready in under 25 minutes
One-pot-style flavor from garlic and spinach
Creamy finish with parmesan and a splash of pasta water

Recipe guide

This quick spinach garlic pasta is a light, weeknight-friendly dish. It suits cooks who want a fast, veggie-forward meal with simple pantry staples.

A bright, speedy pasta that stars spinach and garlic.

  • Ready in under 25 minutes
  • One-pot-style flavor from garlic and spinach
  • Creamy finish with parmesan and a splash of pasta water

Ingredients overview

Simple pantry list: pasta, fresh spinach, olive oil, garlic, parmesan, red pepper flakes, salt. Prepare 200 g pasta and 150 g spinach per serving for a light meal.

Step-by-step method

Boil salted water and cook pasta to al dente. Sauté garlic and red pepper in olive oil, wilt spinach, toss in pasta, add parmesan and a splash of pasta water to loosen the sauce. Season to taste.

Tips for perfect texture

Reserve 1/2 cup pasta water, don’t overcook spinach, add more water to adjust sauce consistency, finish with immediate serving for best texture.

Ingredients

  • 200 g pasta
  • 150 g fresh spinach
  • 2 tbsp olive oil
  • 1 clove garlic
  • 50 g grated Parmesan
  • 1/4 tsp red pepper flakes
  • Salt to taste

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta until al dente, reserving about 1/2 cup pasta water before draining
  2. Meanwhile, heat olive oil in a large skillet over medium heat
  3. Add minced garlic and red pepper flakes and sauté until fragrant, about 30 seconds to 1 minute
  4. Add the spinach and cook, tossing, until just wilted
  5. Toss the drained pasta into the skillet with the spinach
  6. Add grated Parmesan and a splash of reserved pasta water, tossing to create a light sauce; add more pasta water if needed
  7. Season with salt to taste and serve immediately

FAQs

Can I use frozen spinach? Yes, thaw and squeeze out excess moisture before adding to the skillet.
Can I make this dairy-free? Omit parmesan or substitute with a plant-based parmesan; you may need a bit more pasta water to emulsify.
How can I bulk this up for leftovers? Add cooked chicken or chickpeas, or top with toasted breadcrumbs for crunch.