Sautéed Chicken with Tomatoes and Spinach
Easy sautéed chicken with tomatoes and spinach—simple ingredients, 35 minutes, and a zesty balsamic finish.
Easy sautéed chicken with tomatoes and spinach—simple ingredients, 35 minutes, and a zesty balsamic finish.
A simple one-skillet sautéed chicken with tomatoes and spinach that suits busy weeknights and cooks quickly. It’s mild, flexible, and uses pantry-friendly ingredients. This recipe is good for cooks who want a fast, healthy dinner with straightforward steps and easy swaps.
A simple one-skillet sautéed chicken with tomatoes and spinach that suits busy weeknights and cooks quickly. It’s mild, flexible, and uses pantry-friendly ingredients. This recipe is good for cooks who want a fast, healthy dinner with straightforward steps and easy swaps.
Quick, one-skillet chicken dinner ready in about 35 minutes.
Ingredients for 4 servings: 1 lb chicken breast (trimmed), 2 tbsp olive oil, 1 medium onion (sliced), 2 cloves garlic (minced), 2 cups diced tomatoes (canned or fresh), 1/4 cup chicken broth, 1 tbsp balsamic vinegar, 4 cups fresh spinach, 1 tsp salt, 1/2 tsp black pepper.
Pat and season chicken, then slice. Heat oil over medium-high, cook chicken 4–6 min until golden; remove. Sauté onion 3–4 min, add garlic 30 sec. Add tomatoes and broth, simmer 2–3 min, stir in balsamic. Return chicken, add spinach in batches until wilted. Adjust salt and pepper and serve hot with sauce spooned over chicken.
Dry chicken well to get a good sear. Use cherry tomatoes halved for firmer texture. Swap chicken broth for white wine or omit for a lighter sauce. Add red pepper flakes for heat or a splash of cream for richness.