Plantain, Egg & Turkey Scotch-Bonnet Tomato Skillet
Quick skillet of fried plantains, scotch-bonnet tomatoes and eggs—ready in ~25 minutes. Spicy, savory one-pan meal.
Quick skillet of fried plantains, scotch-bonnet tomatoes and eggs—ready in ~25 minutes. Spicy, savory one-pan meal.
A simple one-skillet dish of fried plantains, chopped turkey scotch-bonnet tomatoes and eggs baked right in the pan. It suits weekday breakfasts, quick dinners, or when you want a savory, spicy single-pan meal. This recipe is fast (about 25 minutes), uses pantry basics plus fresh tomatoes, and scales easily for more servings.
A simple one-skillet dish of fried plantains, chopped turkey scotch-bonnet tomatoes and eggs baked right in the pan. It suits weekday breakfasts, quick dinners, or when you want a savory, spicy single-pan meal. This recipe is fast (about 25 minutes), uses pantry basics plus fresh tomatoes, and scales easily for more servings.
One-pan, 25-minute spicy plantain and egg skillet—easy to scale.
Ingredients (serves 2–3): 2 medium plantains, peeled and sliced; 4 large eggs; 150 g turkey scotch-bonnet tomatoes, chopped (reserve juices); 1–2 tbsp neutral oil; salt and pepper to taste.
Heat a large skillet over medium and add 1–2 tbsp oil. Fry plantain slices in a single layer until golden and tender, 3–4 minutes per side; drain on paper towels. Reduce heat to medium-low, add a bit more oil if needed, then add chopped tomatoes and cook 4–5 minutes until softened and saucy. Return plantains to the skillet, nestle them into the tomatoes, crack eggs evenly over, cover, and cook 5–7 minutes for runny yolks. Season and serve hot.
Variations: swap turkey scotch-bonnet for milder tomatoes or chiles. Add chopped onion or garlic with the tomatoes for more flavor. To serve for more people, double ingredients and use a larger skillet or bake in a 9-inch ovenproof dish at 180°C/350°F until eggs set.