Lemon Garlic Chicken with Tomato Rice & Roasted Veggies
Simple lemon garlic chicken served with tomato rice and roasted vegetables—25 min prep, 45 min cook. Easy weeknight dinner.
Simple lemon garlic chicken served with tomato rice and roasted vegetables—25 min prep, 45 min cook. Easy weeknight dinner.
A balanced, family-friendly meal: lemon garlic chicken served with tomato-scented rice and oven-roasted potatoes and carrots. Suits cooks who want a solid weeknight dinner with straightforward steps. This recipe uses common pantry ingredients and separates roasting and stovetop steps so you can cook efficiently and serve hot components together.
A balanced, family-friendly meal: lemon garlic chicken served with tomato-scented rice and oven-roasted potatoes and carrots. Suits cooks who want a solid weeknight dinner with straightforward steps. This recipe uses common pantry ingredients and separates roasting and stovetop steps so you can cook efficiently and serve hot components together.
One pan for browning and rice plus a sheet pan for veggies makes this a straightforward one-dinner solution.
Prep (25 min): halve or quarter potatoes, chop carrots and onion, mince garlic, zest and juice lemon, dice tomatoes, rinse rice. Season chicken with salt, pepper, lemon zest and half the minced garlic. Cook (45 min): roast vegetables at 425°F (220°C) tossed with 1 tbsp olive oil, salt and pepper for 25–30 minutes. Meanwhile, brown chicken in 1 tbsp olive oil in a skillet 3–4 min per side.
Tomato rice: sauté remaining onion and garlic in the chicken pan, add diced tomatoes and rice, stir 1–2 minutes. Add 1 cup milk (or 1 cup water + 2 tbsp milk), season, bring to a simmer, cover and cook 15–18 minutes until rice is tender. Finish chicken: nestle browned chicken into rice or transfer to oven with vegetables; roast together 12–15 minutes until internal temp reaches 165°F (74°C).
Serve: spoon tomato rice onto plates, top with lemon garlic chicken and roasted vegetables. Garnish with lemon juice and extra cracked pepper. Tips: Pat chicken dry before browning for better color. If using bone-in, add 10–15 minutes roasting time. Eggs: hard-boil separately (9–11 min) as a garnish or side.