Cheesy Beef Whole-Grain Rice Cakes
Savory cheesy beef rice cakes using whole-grain rice and rice flour—ready in ~45 minutes, ideal for quick dinners and meal prep.
Savory cheesy beef rice cakes using whole-grain rice and rice flour—ready in ~45 minutes, ideal for quick dinners and meal prep.
A savory, easy weeknight dish: pan-fried rice cakes made with beef mince, grated cheese and whole-grain rice for extra texture. Suits cooks who want a protein-rich, grain-forward meal that holds well for leftovers.
A savory, easy weeknight dish: pan-fried rice cakes made with beef mince, grated cheese and whole-grain rice for extra texture. Suits cooks who want a protein-rich, grain-forward meal that holds well for leftovers.
Crispy outside, cheesy and meaty inside—fast to make and great for leftovers.
500 g beef mince, 200 g cheese block (grated), 200 g cooked whole-grain rice, 150 g rice flour, 1 egg (optional, for binding), 1 small onion (finely chopped), 1 tsp salt, 1/2 tsp black pepper, 1 tbsp oil for frying.
1) Cook whole-grain rice until tender and cool slightly (about 20 min). 2) Sauté onion until soft, add beef mince, season with salt and pepper, and cook through; drain excess fat. 3) In a bowl combine cooked rice, beef, grated cheese, rice flour and egg if using; mix until it holds together. 4) Shape into 8–10 patties, press firmly. 5) Heat oil in a nonstick pan over medium heat and fry patties 3–4 min per side until golden and cheese melts. Drain on paper towel and rest 2 minutes before serving.
For firmer cakes, refrigerate shaped patties 15–30 minutes before frying. Swap half the beef for shredded cooked chicken or add chopped herbs for freshness. To reduce fat, drain cooked mince well and use a nonstick pan with minimal oil.